From Fear to Freedom: This October, let courage be your costume

10 Mantras to Strengthen Self-Esteem, Trust & Empowerment

As the days grow shorter and the air turns crisp, many people feel their energy dip. Studies show that up to 20% of people experience...

Jim and I on a beach in Scotland When we think of “travel,” our minds often jump to faraway beaches, bustling foreign cities, or mountain...